Pawz by the Sea 5k Recap, Plus How I Managed to Beat My Anxiety

This past Sunday, I participated in a small local 5k called Pawz by the Sea, and surprised myself by finishing 3rd female overall! What was so surprising about it? Well, this was my first running race in months, and given my 2-month break from running over the summer to heal my plantar fasciitis, and the fact that I haven’t trained to run fast in a very long time, this was a pretty unexpected achievement. Another win in my book – taking part in this race helped me get control over anxiety that’s been plaguing me for a while now. I usually avoid talking about my emotional state here on the blog, but it would be unfair for me to make you believe that my day-to-day life is all roses and vegan cupcakes. I’ve been feeling overwhelmed in the past months with all of my commitments – a new job that … Read the rest of the post