If you’ve been following Vegan Runner Eats for a while, you’ve probably noticed that I’m a big fan of the health aspect of the vegan diet. I especially love it when the facts are presented by highly versed scientists and medical professionals who have devoted their career to studying the connection between plant-based diets and our health. This is why today I’m very excited to bring to your attention a recently published book by Dr. Garth Davis, MD, called Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It. To sweeten the deal, I’m also giving away one copy of Dr. Davis new book, courtesy of his publishing company! Dr. Davis has been one of my vegan health heroes for a while. An experienced bariatric surgeon from Houston, TX, he’s been a passionate advocate for a plant-based diet ever since he faced his own … Read the rest of the post
Welcome to Vegan Runner Eats! My name is Alina, and I am a vegan of 4+ years who loves running, lifting weights, cooking delicious plant-based meals and writing about health, fitness, and of course food 🙂 Click here to find out more about me and this blog!
Vegan Runner Eats Series
- Summertime Cookout Special: Vegan Hot Dogs with Currywurst Ketchup Sauce
- In Defense of What The Health: an Open Letter to Progressive Vegans
- Running For Two: 9 Lessons I’ve Learned About Running During Pregnancy
- Never Say Never: Why I’m Against Boycotting Non-Vegan Businesses That Offer Vegan Options (and a Few Cases When I’m For It)
- Easy Vegan Potato Salad Recipe – a Perfect Side Dish for Mother’s Day Brunch, Barbecues, Picnics, etc.
Top Posts & Pages
No Meat Athlete Training Plan Package – from 5k to Half and Full Marathon
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