What I’ve Learned from My Attempt to Train for a Bikini Competition, Plus 6 Things an Aspiring Competitor Should Keep in Mind

This post was by no means easy to write. However, I believe that I need to share my experience with training for a bikini competition so that other women in a similar situation could make the right decision. I’ve recently learned a big life lesson: When you’re planning to have your life go in a certain direction for the next few months, life itself won’t necessarily oblige and go that way. Even if it does, it may not necessarily make you as happy in the process as you thought you would be. I know all this sounds vague, but here’s what happened in a nutshell: a few months ago, I announced in this blog post that I wanted to train for a bikini competition (‘bikini’ here is one of the bodybuilding divisions). But as I started training for it following a specially designed diet and workout plan, I realized that the … Read the rest of the post

This is 30: a Milestone Birthday, My Life Story until Now, and the Biggest Lesson I’ve Learned in My Twenties

Hi all! The week since my last post has been a whirlwind: last Friday we flew to New York to spend the weekend with Rob’s family and attend our nephew’s christening, then came back to Washington on Monday just in time to celebrate my birthday the following day. The big 3-0 has finally caught up with me, and what’s a better way to celebrate it than with a giant vegan chocolate birthday cake?! You know how milestone birthdays have a tendency to stress us out because we assess our lives and what we’ve achieved so far? Well, I’m glad to admit that I enjoyed my 30th birthday way more than the previous couple ones. And I’m not just saying this because I want you to think that I’m oh so perfect (spoiler alert: I’m not), but because I embraced everything that happened to me in my 20s as a pretty crazy … Read the rest of the post