About Alina Zavatsky - Vegan Runner Eats

Alina first made a switch to a vegan diet in 2013 to optimize her athletic performance as a marathon runner. Being vegan eventually opened her eyes on the issues of animal welfare, environmental protection, human rights and feminism. Alina hopes that her blog will help its readers on their path to making this world a better place.

The Best Smoky Vegan Brussels Sprouts Recipe + Tips for Roasting Perfect Brussels Sprouts

Vegan smoky Brussels sprouts recipe for vegan holidays

These roasted smoky vegan Brussels sprouts make a delicious plant based side dish for Thanksgiving, yet they are simple enough to make for weeknight meals. A gluten free, soy free, and dairy free recipe that will have you go back for seconds! Read the rest of the post

26 Vegan Halloween Treats for the Spookiest Party Ever

26 fun vegan Halloween recipes

Bring on the fun to your Halloween party with these 26 fantastically spooky vegan recipes! Even the most discerning guests will be impressed with these fun vegan treats and snacks – most of them healthy and easy to make. With so much vegan Halloween food to choose from, what are you going to eat first? Read the rest of the post

10+ San Diego Vegan Restaurants the Whole Family Will Enjoy

Vegan sushi in San Diego at NoW Sushi

Our experience with San Diego vegan restaurants: my reviews of places for brunch, lunch, dinner, pizza, tacos, etc. Plus, pointers on what to expect when looking for vegan food in San Diego. Read the rest of the post

What a Vegan Kid Eats in a Day: Sample Vegan Toddler Meals for My 2 Year-old

What vegan kids eat in a day: a typical daily menu for my vegan toddler

My almost 2 year old daughter has been vegan since birth. I often hear questions about what she eats, so in this post I’m sharing one day’s worth of her meals and snacks. Plus, a few things I keep in mind when planning her daily menu. Read the rest of the post