About Alina Zavatsky - Vegan Runner Eats

Alina first made a switch to a vegan diet in 2013 to optimize her athletic performance as a marathon runner. Being vegan eventually opened her eyes on the issues of animal welfare, environmental protection, human rights and feminism. Alina hopes that her blog will help its readers on their path to making this world a better place.

First Steps on Your Vegan Journey: Where to Start, What to Expect, and How to Stick with It

Your action plan for going vegan in a healthy and sustainable way: where to start, what to expect, and how to stick to it. Read the rest of the post

How My Daughter Changed My Opinion About International Women’s Day

International Women's Day and Motherhood

Disclaimer: this post has been sponsored by adidas. As always, all opinions are 100% my own. I don’t know a lot of people in the US who celebrate International Women’s Day, but when I was growing up in post-Soviet Russia, this holiday was always a big deal. Over the years my relationship with this holiday has gone through a lot of transformations. I enjoyed it, I rejected it, and then, … Read the rest of the post

Best Vegan Ricotta Cheese Recipe with Cashews and Almonds

Soy-free vegan ricotta cheese recipe

5 / 5 ( 1 vote ) Any vegan who used to love cheese in their pre-vegan days would probably agree that ricotta cheese has a special place in the cheese hierarchy. It’s an important “building block” of so many delicious Italian-inspired dishes like lasagna, stuffed shells, all kinds of pastas, etc. So what does one do about ricotta when they go vegan? Look for a perfect vegan ricotta cheese … Read the rest of the post

25 Recipes for the Ultimate Vegan Valentine’s Day Dinner

25 vegan Valentine's day recipes

5 / 5 ( 1 vote ) Valentine’s Day is fast approaching again! This is a special time in the vegan blogosphere because every food blogger aims to release a special vegan Valentine’s Day recipe for the world to try. However, most of the time these recipes tend to be for desserts. Nothing wrong with a good dessert, of course 🙂 , but what about those of us trying to … Read the rest of the post