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Alina Zavatsky - Vegan Runner Eats

Alina first made a switch to a vegan diet in 2013 to optimize her athletic performance as a marathon runner. Eventually she embraced veganism as a way to be kinder to fellow living beings and the environment. Alina hopes that this blog helps its readers on their path to becoming vegan and making this world a better place.

Easy Sauteed Kale and Onions with Balsamic Reduction

This recipe for sauteed kale and onions with balsamic reduction is easy enough for a weeknight dinner, yet fancy enough for special occasions like Thanksgiving or St. Patrick’s Day. I’m sharing my secret for making kale extra tender while cooking it quickly and saving nutrients.

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