Interview with Melissa Johnston – a Vegan Pacific Crest Trail Hiker and Author of Forest Filth Blog

Hi all! Today I’m thrilled to bring to your attention my interview with Melissa Johnston – a vegan adventurer and author of the now-defunct Forest Filth blog and the popular @forestfilth Instagram account who has recently finished the thru hike of the legendary Pacific Crest Trail (PCT). At only 19, Melissa planned out her journey to cover the entire 2650 miles of the trail spanning from Mexico to Southern Canada, and … Read the rest of the post

Giveaway Time! Win Rawspiration E-Cookbook by Anne Meinke of The Raw Mama (2 Copies!)

Hi all! Today I’m excited to bring to your attention a new e-book by my friend Anne, a raw vegan chef, plant-based diet enthusiast and creator of TheRawMama.com – a website and a YouTube channel that guide new parents through raising their children healthy and happy on a raw plant-based diet. Anne is a mom of the cutest 18 month-old boy named Axel who makes frequent appearances in her work. … Read the rest of the post

Vegan Girl Power Series, Episode 1: How Lacy Davis Overcame an Eating Disorder, Gained Strength and Started Helping Others Become Vegan Superheroes

Hi all! It’s been some time since I published a new post here, so I’m glad to break the silence today with a new series of posts that I’m going to call Vegan Girl Power! My last post about my experience with training for a bikini competition resonated quite a bit with you guys, which sparked a thought that it would be great to share stories of other vegan women … Read the rest of the post

Everyday Heroes Series: Sandy’s Journey of Going from Vegetarian to Vegan to Plant-Based, and Gaining Health and Wisdom on the Way

It’s time for a new episode in the Everyday Heroes series, and today I’m excited to introduce you to Sandy from California! Sandy’s story is particularly interesting because she became a vegetarian 40 years ago and then made a switch to veganism 20 years later, but still struggled with her health. Eventually Sandy took the leap and went fully plant-based. Not only did she lose a lot of weight since then, these … Read the rest of the post

Everyday Heroes Series: Meet Susan from Wisconsin, an Avid Hiker Who’s Passionate about Our Planet

I am excited to bring to you a new episode of the Everyday Heroes series, in which the readers of Vegan Runner Eats tell us about their journeys to becoming vegan/plant-based. Please meet Susan from Wisconsin – her journey began a year and a half ago, and while she’s not a 100% vegan yet, she’s been on the right track to make all of the important changes in her diet and … Read the rest of the post

Everyday Heroes Series, Episode #3. What Being Vegan Is Like In Russia: Petr’s Story

Hi everyone! I am very excited to bring you the latest episode of the Everyday Heroes series, where people just like you tell their stories of how they embraced veganism. Today I have a special guest for you: please meet Petr from Russia! I’ve personally known Petr for years: we went to college together in the Russian city of Tula back in the day before I moved to the US … Read the rest of the post

Everyday Heroes, Episode 2: Meet Neil, the Vegan Cupcake Guy Who Runs an Organic Produce Farm, Leads a Vegan Potluck Group, Just Finished a Marathon – All while Having a Full Time Job!

I am extremely excited to introduce you to our second guest in Everyday Heroes series – Neil Frank from Michigan! I first met Neil through Instagram, where he’s known as vegancupcakeguy, and was very impressed by his ability to juggle so many interesting and time-consuming activities at once. See for yourself: he has a full-time job as an architect; he owns and manages an organic produce farm that brings affordable fresh fruit … Read the rest of the post

Everyday Heroes Series, Episode 1: Meet Laura, a Newly Vegan Runner and a Busy Mom!

I’m very excited to announce the first episode of the Everyday Heroes series! You may remember that a couple weeks ago I’ve invited the readers of Vegan Runner Eats – that’s YOU! – to send me their stories about how they manage to combine their busy lives with following a vegan diet (even taking it one step at a time) and being active. Click here for more details, and to see how you … Read the rest of the post