Ten Mindset Changes I’ve Had After Being Vegan for a Year

(This post is part two of a 2-part series celebrating my Veganniversary. See part 1 here.) As you remember, in my previous post I summed up a few changes in my health since I went vegan a little over a year ago. Today’s post is about the changes that I believe to be even more important than the physical ones –my vegan mindset changes. Why do I think that the … Read the rest of the post

5 Physical Benefits of Being Vegan: What I’ve Noticed After a Year of Following a Vegan Diet

[lmt-post-modified-info] (This post is part one of a two-post series celebrating my Veganniversary. See part 2 here.) You know how sometimes we get caught in a whirlwind of things suddenly happening to us, and we forget something important? Last month I started a new job, started the new  Everyday Heroes series here on the blog, continued to explore the beautiful Northwestern Washington – and in the meantime, completely forgot that May … Read the rest of the post