These 40 kid-friendly vegan snack ideas add nutrition to your vegan children’s diet without compromising flavor or fun. The list includes easy to follow recipes for both sweet and savory snacks. Read the rest of the post →
It’s hard for me to believe that it’s been a year since baby J entered my life! It may sound like a cliché, but her birth has changed my life in ways I never could have imagined. Today I’d like to share what working out after having a baby has been like for me in this past year. Come for the not-always-so-pretty truth, stay for the pictures of baby J … Read the rest of the post →
It’s hard for me to believe that baby J is about to turn one in just a few days! This past year has been life-changing in too many ways to describe. I laughed, I cried, I felt all-encompassing love, I lost hope, I found hope, then I cried some more. While I can’t call myself a big-time parenting expert, I surely know more about babies now than I’ve ever known … Read the rest of the post →
My today’s tips for traveling with a baby come as a result of our recent weekend trip to Portland, OR – our first road trip with 9 month-old baby J. During this trip, we did everything we could to make things more comfortable – and thus, more enjoyable – both for us and for her. Of course we had to adjust our expectations for what this trip was going to … Read the rest of the post →
Earlier this month baby J turned 6 months old. While on one hand I’m amazed that she’s been a part of our lives for half a year already (time flies!), on the other hand, I can’t believe it’s been ONLY six months because it surely has felt like eternity at times. I am going to be totally honest here. When I first got pregnant, I was very excited that my … Read the rest of the post →
This is a guest post by Rachel Watson. There are many stereotypes that people have about vegans, yet there are so many benefits to be gained by having the whole family become vegan. If your family is considering making a switch towards veganism, I’d like to explore three main reasons for going vegan: compassion for animals, health benefits, and caring for the environment. Compassion for Animals As parents, we teach … Read the rest of the post →
Tips for creating a sustainable fitness routine for new moms, from setting up a simple home gym to planning quick workouts. Read the rest of the post →
Welcome to Vegan Runner Eats! My name is Alina, and I write about easy and delicious plant-based food, vegan parenthood, and staying fit and healthy as a mom. Click here to find out more about me and this blog!