Berry-Chocolate Green Smoothie Recipe, a.k.a. My Favorite Vegan Pregnancy Smoothie

Vegan pregnancy breakfast smoothie

Today I’d like to share with you the recipe for a vegan breakfast smoothie that’s been a lifesaver for me during the past few weeks of my pregnancy. You certainly don’t have to be pregnant to drink it, but it makes a lot of sense to have it every now and then if/when you’re pregnant because of all the nutrition packed in it. Okay, I’ll admit that it may look … Read the rest of the post

Our Travel Adventures in Victoria, BC: Vegan Restaurants, Chocolate Treats, and Pickle Boat Rides

A few weekends ago, Rob and I spent a lovely weekend in Victoria, British Columbia. We don’t have an opportunity to take a longer vacation before our baby arrives in October, so going away to a new place for a weekend whenever we can has been a nice alternative. We haven’t been to Victoria yet since we moved to the Pacific Northwest three years ago, so this was a perfect … Read the rest of the post

Summertime Cookout Special: Vegan Hot Dogs with Currywurst Ketchup Sauce

Bring on the summer cookouts and vegan hot dogs! Ever since I moved to the United States eleven years ago, I’ve been fascinated by the ways of celebrating various national holidays around here. The 4th of July, like other summer holidays, are particularly appealing because of their laid-back vibe of family gatherings, cookouts, watching fireworks, etc. Rob and I usually spend this day together, and while there’s no need to … Read the rest of the post

Easy Vegan Potato Salad Recipe

Hi all! Today I’m sharing my easy vegan potato salad recipe that’s been a big hit at potlucks, outdoor gatherings, or just as a side dish for a casual homemade meal. I’m so excited that it’s finally May! All of the opportunities for warm weather picnics and gatherings with all kinds of vegan deliciousness are here again, with Mother’s Day approaching in no time. Over here in Western Washington state, … Read the rest of the post

5 Microwave-Friendly Vegan Recipes for Any Occasion. Vegan Kitchen Simplified Series.

I’m always fascinated by how people find my site through searching for various things online. The other day someone searched for ‘microwave-friendly vegan recipes’, and it got me thinking. There’s probably plenty of vegans who find themselves with a limited access to traditional kitchen appliances (say, in a hotel or a college dorm), or don’t want to fire up a stove on a hot summer day, etc. Thankfully, if you … Read the rest of the post

New Recipe: Black Lentil and Ginger Borscht with Cashew-Sunflower Seed Sour Cream

As someone who was born and raised in Russia, I’ll admit that borscht was as big of a staple in our diet as some of the Western stereotypes about Russia may paint it. Every family had their own cherished recipe that was followed religiously and made at least every other week year round. Even though the main ingredients usually stayed the same (beets, cabbage, potatoes), other components added to borscht … Read the rest of the post

Our Vegan Experience in New Orleans During the Mardi Gras Weekend of 2017

When it comes to celebrating the start of spring with lots of great music, delicious food, and mingling with thousands of like-minded people till late at night, few places can compare to New Orleans during the annual Mardi Gras celebration.  A couple weeks ago Rob and I got a chance to go to New Orleans just for that reason. We’ve been to the Big Easy many times before, including a … Read the rest of the post

Guest Post: Vegan Ricotta-Stuffed Eggplant Rolls Recipe for Valentine’s Day

Today I have a guest post for you from Amily who reached out to me and asked if she could share  one of her favorite vegan recipes with the readers of Vegan Runner Eats. Amily’s Vegan Ricotta-Stuffed Eggplant Rolls can become a great addition to your Valentine’s Day dinner. Here’s what Amily says: Valentine’s Day is right around the corner, and streets start flooding with energized romantics, toy hearts and chocolates … Read the rest of the post

New Recipe: Vegan Fajita Filling with Soy Curls, Peppers and Onions

Vegan soy curl fajitas recipe

I know it’s been a while since I posted a recipe here, so today I’m excited to share with you one of our current weeknight favorites – vegan fajita filling with soy curls! It makes a delicious and easy filling for tacos, fajitas, burritos, plant-based deconstructed burrito bowls, etc. This recipe is so simple that for a while I didn’t even consider it blog-worthy. But since the demand for easy, … Read the rest of the post

Our Vegan Adventures in San Francisco Bay Area: Millennium Restaurant, Davey Jones Deli, Smart Alec’s, Blossom Vegan Restaurant.

So 2016 is in full swing, and I finally have a new blog post for ya! Even a few months ago, I wouldn’t have expected to start it off with travel adventures, but here we go – we recently went to visit Rob’s side of the family in San Francisco Bay area, and in less than two weeks we’ll be heading to New Orleans to celebrate Mardi Gras. One trip down, another … Read the rest of the post