Giveaway Time! Win Rawspiration E-Cookbook by Anne Meinke of The Raw Mama (2 Copies!)

Hi all! Today I’m excited to bring to your attention a new e-book by my friend Anne, a raw vegan chef, plant-based diet enthusiast and creator of TheRawMama.com – a website and a YouTube channel that guide new parents through raising their children healthy and happy on a raw plant-based diet. Anne is a mom of the cutest 18 month-old boy named Axel who makes frequent appearances in her work. … Read the rest of the post

New Recipe: Vegan Fajita Filling with Soy Curls, Peppers and Onions

I know it’s been a while since I posted a recipe here, so today I’m excited to share with you one of our current weeknight favorites – vegan fajita filling with soy curls! It makes a delicious and easy filling for tacos, fajitas, burritos, plant-based deconstructed burrito bowls, etc. This recipe is so simple that for a while I didn’t even consider it blog-worthy. But since the demand for easy, … Read the rest of the post

How to Become Your Healthiest Self by Ditching Your Protein Obsession: Dr. Garth Davis Explains It All in His New Book (and I’m Giving Away a Copy!)

If you’ve been following Vegan Runner Eats for a while, you’ve probably noticed that I’m a big fan of the health aspect of the vegan diet. I especially love it when the facts are presented by highly versed scientists and medical professionals who have devoted their career to studying the connection between plant-based diets and our health. This is why today I’m very excited to bring to your attention a … Read the rest of the post

My Top 5 Favorite Vegan Cookbooks with Best Recipes for Easy, Cheap and Delicious Plant-Based Meals

Every now and then I get asked to recommend my favorite vegan cookbooks. For someone who just switched to the vegan or plant-based diet, owning a useful and dependable vegan cookbook (or five) can make or break the whole deal with this new dietary choice. Of course, I know that being vegan goes beyond just what we put on our plate (I hear ya, ethical vegans!), but since food still … Read the rest of the post

PureFood Probiotic Plant Protein Powder Review + a Giveaway of a Full-Size 1.2 lb PureFood Package!

Hi all! I’ve got a new review and a giveaway for you today, this time it’s PureFood Probiotic Plant Protein Powder – a product so new to the market that you can’t even buy it yet! That is, until August 6th when the company is scheduled to launch. The founder of PureFood Company has asked me to try out his creation and share my thoughts with my blog readers – … Read the rest of the post

VeganRunnerEats Recipes are Selected for NutritionFacts.org Healthy Recipe Directory!

I’ve got some exciting news to share with you today: doctor Michael Greger and his team at NutritionFacts.org are putting together a recipe directory for healthy plant-based recipes, and four recipes from Vegan Runner Eats have been approved by Dr. Greger himself to become a part of it! In case you’ve been living under a rock and never heard of Dr. Greger and his site, NutritionFacts.org, here’s what you need … Read the rest of the post

Product Review: Sunwarrior Plant-Based Protein Powders, Sprouted Barley and Supergreens, Plus How I Used Them

Hi all! Today I’m going to review a few products by Sunwarrior – a company that produces plant-based vegan protein powders and various other biologically active supplements. I’m not usually big on taking protein powders and supplements, but this time I decided to test a few products by Sunwarrior after learning that they are an all-vegan company, and aim to use only ‘clean’ ingredients. The subject of vegan athletic nutrition … Read the rest of the post

New Recipe: Vegan Collard Wraps with Kimchi and Sweet Potato Filling, and the Time I Met Scott Jurek in Person

I know it’s been forever FOREVER since the last time I posted a recipe, but it’s all going to change today! I’m particularly proud of today’s recipe for vegan collard wraps with kimchi and sweet potatoes because they seem to me like the healthiest food out there, with all of the veggies, fiber and probiotics – a perfect meal for springtime! Here’s the deal in our household: Rob eats almost … Read the rest of the post

Cookbook Review: Vegan Ethiopian Extravaganza in Teff Love by Kittee Berns, Plus an Interview with the Author!

I can’t say that my vegan cookbook collection is huge: I’m usually quite picky about adding another book to my rotation because not every cookbook is set with recipes that I would be willing to make every day to justify its spot on my book shelf. One cookbook I knew right away I would be using a lot, before I even received it, is the recently published Teff Love: Adventures in … Read the rest of the post

10 Homemade Oil-Free Vegan Salad Dressing Recipes: Quick, Healthy and Foolproof. Vegan Kitchen Simplified Series.

Do I need to prove to you that salads are healthy? Most likely, you already know that a variety of fresh, raw vegetables served on a bed of greens is almost always a good idea as a healthy meal or a side dish. Why ‘almost’? Because it’s often easy to sabotage the healthfulness of your salad by drenching it in oily store-bought dressing that has a laundry list of unpronounceable … Read the rest of the post