Eggplant roll ups are the kind of dish that looks quite fancy, yet can be made without putting in lots of effort. Today I’m sharing my vegan eggplant roll ups recipe that features a delicious and healthy potato-based stuffing, and can be easily made gluten-free by using tamari instead of soy sauce. I have to admit: not all of my recipe inventions come out great the first time I make … Read the rest of the post →
Today I’m going to talk about seitan – a wheat gluten-based meat substitute that’s very high in protein. If you’ve never tried making it at home, my recipe for BBQ seitan can be a good place to start. Seitan originates in Asian cuisine and can be very versatile in everyday vegan or vegetarian dishes. Seitan is pretty easy to make at home: if you make a batch, you can use … Read the rest of the post →
Rejoice pizza lovers who recently switched to a vegan diet! The painful choice between healthy plant-based cooking and sinful deliciousness is resolved! And I’m not even talking about stepping away from the wholesomeness of fresh ingredients towards highly processed stuff – for this pizza, we’re even making the dough ourselves! Vegan pizza oftentimes can turn into a high-maintenance disaster. Even if it tastes okay, it might still call for too … Read the rest of the post →
Have you ever had a good Greek moussaka? If yes, I’m sure you appreciated how smoothly all of the ingredients come together. What about a vegan version? Today I’m sharing a recipe for a vegan moussaka with a lentil-based sauce that makes me confident to say that I’ve perfected this dish over the years. Wanna have a bite? Greek cuisine has always been near and dear to my heart. I … Read the rest of the post →
When I first decided to commit to a plant-based vegan diet, I came across lots of recipes that required this or that rather exotic ingredient that I didn’t have in my pantry. I don’t like having to make a trip to a health food store every time I find an interesting-looking recipe, so whenever I come across a dish that’s simple and easy to prepare, it just makes my day! … Read the rest of the post →
Welcome to Vegan Runner Eats! My name is Alina, and I write about easy and delicious plant-based food, vegan parenthood, and staying fit and healthy as a mom. Click here to find out more about me and this blog!