Running And Safety: Why We Need To Talk About Harassment Runners Experience Outdoors

In the fall of 2013, I was training for my second marathon – my first one since I went vegan. I was documenting every week of my training here on the blog, sharing my ups and downs so that other female vegan runners had something to relate to. Yet there was one incident that I didn’t write about. I was doing my weekly 10+ mile long runs in a quiet … Read the rest of the post

Seattle Hot Chocolate 15k Race Recap: Hills, Amazing Views, and Chocolate Fondue

It’s been a while since the last time I participated in a running race, but last Sunday I finally put my fears and doubts aside and took part in Seattle’s Hot Chocolate 15k. Today I’ve put together a detailed race recap to show you exactly how I managed to exceed my expectations and have a successful run this past weekend. Not going to lie, it felt great to finally add … Read the rest of the post

How to Beat Treadmill Boredom and Stay Focused on Running: 5 Workouts That Keep Things Interesting

It’s been a while since I wrote about running and fitness in general, so today’s the day for an update! And yes, you’ve read it right – my running as of recently has involved a treadmill. The good ol’ ‘dreadmill’, as it’s known among the running folk for its ability to induce epic boredom. Why have I decided to start using it? Read on – and you’ll find out how I manage … Read the rest of the post

3 Easy DIY Tricks for Runners that Don’t Cost Anything and Help You Run More Comfortably

It’s been a while since I last wrote about running. Truth be told, I haven’t had that many runs in the past couple months due to an injury – plantar fasciitis, a true runners’ nemesis! – but things are slowly getting better. I’m back to running 3-5 miles a couple times a week. On top of that, I was running to the gym and back (2.5 miles total) a couple … Read the rest of the post

First Light Marathon Relay, Mobile, AL: How It Turned to Be the Most Inspiring Race I’ve Ever Done

As I mentioned in one of my previous posts, I participated in First Light Marathon relay race in Mobile, Ala., on Sunday, January 12th. A few weeks ago, our local running store was looking for people interested in joining this relay, so I decided to sign up. I figured the relay would be a perfect way to combine the joy of running with a new kind of race experience: lately I’ve had very little motivation to participate in … Read the rest of the post

Holiday Running Streak is Over: What I’ve Learned from the Experience of Running Every Day through the Holidays.

Before I sum up my Holiday Running Streak today, I’d like to share great news with you: the story of how I decided to become vegan has been published on Forks Over Knives site! I am beyond excited to receive recognition from Forks Over Knives – the amazing documentary that was the key inspiration for me to go plant-strong back in the day. If you haven’t seen it, I highly recommend … Read the rest of the post

More Holiday Running Streak: Weeks 4 & 5 (Days 19-32), Plus How I Managed to Keep Running Every Day and Eat Vegan While Traveling

Christmas morning in Huntington, NY Wow, I can’t believe how fast the last couple of weeks flew by! As I continued my Holiday Running Streak making sure to run daily for at least a mile (usually more), I also got a chance to get out of my comfort zone during our trip to New Jersey and New York for Christmas to visit my husband’s family. What was so “out of … Read the rest of the post

Holiday Running Streak: Week 3 Recap, Days 12-18

Week 3 of the Holiday Running Streak is over, and I’m officially in the uncharted territory, at least by my own standards: I’ve never before in my life run every single day for 18 days straight! Okay, I’ve got to be honest – this doesn’t really feel very challenging since I’ve been running anywhere from 1 to 6 miles per day during this time, so it’s not like I’ve been pulling … Read the rest of the post

Holiday Running Streak: Week 2 Recap, Days 5-11

What started out as an experiment on Thanksgiving Day turned for me into a never-before attempted commitment by the second week of my Holiday Running Streak. That’s right: I’ve never run every single day before, even for a week, so embarking on a challenge to run daily from Thanksgiving to New Year’s Day has thrust me into an uncharted territory. The best part: by the time the second week rolled around, … Read the rest of the post

Holiday Running Streak Begins! Week 1: Thanksgiving through Sunday.

When I announced my intention to participate in Holiday Running Streak this year, I still had about a week and a half to go before the official start on Thanksgiving Day. As it always happens, the big day rolled around in no time, and here I was, embarking on a new running challenge: to run every day, from Thanksgiving to New Year’s Day, for at least a mile. I was … Read the rest of the post