Resources Shop | Vegan Runner Eats

Welcome to my Resources page!

Here you’ll find digital resources to simplify your vegan cooking and meal planning: my printable vegan meal plans, printable templates, vegan recipe e-books.

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Want to spruce up your dinner routine with new recipes that your family will love? Grab my FREE e-book with 10 tried-and-true easy vegan dinner recipes I make for my own family all the time!

Get my recipes AD-FREE – without even going to my blog! 🤯

Join my ad-free, premium weekly newsletter, and you will:

✅ Receive FULL RECIPES (ingredients, directions, printable recipe card) in your inbox every Thursday. NO ADS, no links to the blog – just the good stuff!
✅ Enjoy my best, time-tested recipes
✅ Be the first to get my brand-new recipes – before they’re ever published!

Vegan Meal Planning Blueprint (3 Weeks)

Get 3 weeks of family-friendly vegan dinners figured out for you! Each week includes recipes, shopping lists, prep schedules, etc.

All recipes have been tried and tested by my family many times over.

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Vegan Meal Planning Starter Kit

Get your meal planning under control with these printable templates: a weekly menu, grocery shopping list, food prep plan, recipe ingredient tracking sheet – 9 templates total.

Each template comes in 2 color versions.

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7 Easy Vegan Breakfast Recipes

Enjoy healthier vegan versions of breakfast foods you’ve known and loved since before you went vegan (my family requests them for breakfast all the time!).

These are exclusive recipes – you won’t find them on the blog!

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EDITABLE Meal Planning + Grocery Shopping Templates

Meal planning and grocery shopping templates

Create your own meal plans every week, and fill out the grocery shopping list with ingredients you need!

Fill them out by hand, or edit on your computer and print them out.

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Are these digital downloads or physical products you’ll send me in the mail?

The products on this page are digital downloads – I won’t be sending you a physical copy via snail mail.

Why does your 3-week meal plan only have dinners (no lunches or breakfasts)?

I decided to keep it in this format because I know that dinner is usually the most involved meal of the day – the one that most people need the most help with.

How do I know that my payment is secure?

All payments are processed via a secure payment gateway that supports PayPal and Stripe (the latter manages credit card payments). Neither I nor my website sees or retains your payment information at any point in the transaction.

How am I going to receive the product I purchased?

Once you complete the transaction, SendOwl (the software that handles the sale) will send you an email with a download link. Clicking that link will take you to a page where you can download your product. You will also receive another email with the transaction receipt. If you haven’t received either of these emails (or both), please check your spam and promotions folders.

Do you offer a money-back guarantee?

I offer a 7-day money back guarantee for products over $10. I’ll send you a full refund if you provide a written explanation as to why the product you purchased didn’t work for you.u003cbru003eIf you want to get a refund on lower-priced products, please email me.

I have a question I’d like to ask before purchasing.

Sure, ask away! Email your question to alina(at)veganrunnereats.com, and I’ll get back to you as soon as I can.