Soups and Stews

All of the vegan soup recipes and vegan stews from the blog are listed below. These recipes call for whole food ingredients and are mostly oil-free.

Hearty Vegan Chickpea and Shiitake Mushroom Soup Recipe

Hearty Chickpea and Shiitake Mushroom Soup

– with Instant Pot and Stovetop Directions

Recipe for vegan Instant Pot wild rice soup with clear broth - dairy free, meat free, with a gluten free option

Vegan Wild Rice Soup with Mushrooms and Sausage

– with Instant Pot and Stovetop Directions

Vegan Instant Pot Minestrone Soup

– with Stovetop Directions

Instant Pot black eyed peas vegan recipe perfect for New Year

Easy Instant Pot Black Eyed Peas (no bean pre-soaking!)

Stovetop directions included

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