Staying Fit

Welcome to the Running and Fitness page!

As a three-time marathoner and an avid plant-based vegan, I believe that eating right and maintaining an active lifestyle is important for our well-being. Check out my posts in various running-related series:

My Vegan Marathon Challenge

Race Recaps

Fit Pregnancy

Also, take a look at the Workout Central series to find full-body workouts with detailed explanations of each exercise for all fitness levels!

I define a challenge as a dream that we turn into a goal and start actively pursuing. Life without challenges can get pretty boring, so to make it more fun, we should have more challenges!

Please note that I am not a certified fitness trainer, and all workouts found on my blog are based only on my own experience. Always check with your doctor or a medical professional before beginning any exercise routine.

4 Responses to Staying Fit

  1. Travis says:

    I really enjoy reading through your blog! I am vegan too and your posts has really helped me in reaching my fitness goals!

  2. Erik says:

    I love eating vegan food it is a great way to lose weight and feel better ever since I tried eating vegan foods I have lost 10 lbs I like it.

  3. I’m a brand new vegan ‘convert’, and I have to admit it: I was super concerned that my running lifestyle wouldn’t be compatible with a vegan diet. I’m slowly proving that I don’t need to worry about that, and discovering your blog has been a huge boost of motivation! Thanks 🙂

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