What I’ve Learned from My Attempt to Train for a Bikini Competition, Plus 6 Things an Aspiring Competitor Should Keep in Mind

This post was by no means easy to write. However, I believe that I need to share my experience with training for a bikini competition so that other women in a similar situation could make the right decision. I’ve recently learned a big life lesson: When you’re planning to have your life go in a certain direction for the next few months, life itself won’t necessarily oblige and go that … Read the rest of the post

Post-Marathon Blues, Why Commitment is Liberating, and My Next Big Goal

When I ran my first half marathon in 2011, nobody told me that afterwards I would experience the so-called post-(half)marathon blues. The big race day was over, life was moving on, and all I really wanted was to experience the exhilarating feeling of accomplishment again. I didn’t know what to do with myself – go for my next run? Give myself another day to recover? – so I chose to … Read the rest of the post