Everything You Need to Know About Raising Vegan Children: Eric C. Lindstrom’s New Book Review and Giveaway

The Smart Parents Guide to Raising Vegan Kids - book review and giveaway

What does raising vegan children look like in today’s society? I started asking this question long before I became pregnant. As someone who’d been vegan for over four years by the time baby J was born, I knew that I wanted to raise her vegan. In today’s world, especially here in the Pacific Northwestern part of the US where we live, leading a vegan lifestyle has gotten easier. Lots of … Read the rest of the post

How to Become Your Healthiest Self by Ditching Your Protein Obsession: Dr. Garth Davis Explains It All in His New Book (and I’m Giving Away a Copy!)

If you’ve been following Vegan Runner Eats for a while, you’ve probably noticed that I’m a big fan of the health aspect of the vegan diet. I especially love it when the facts are presented by highly versed scientists and medical professionals who have devoted their career to studying the connection between plant-based diets and our health. This is why today I’m very excited to bring to your attention a … Read the rest of the post