What does raising vegan children look like in today’s society? I started asking this question long before I became pregnant. As someone who’d been vegan for over four years by the time baby J was born, I knew that I wanted to raise her vegan. In today’s world, especially here in the Pacific Northwestern part of the US where we live, leading a vegan lifestyle has gotten easier. Lots of … Read the rest of the post →
Hi all! Today I’m excited to bring to your attention a new e-book by my friend Anne, a raw vegan chef, plant-based diet enthusiast and creator of TheRawMama.com – a website and a YouTube channel that guide new parents through raising their children healthy and happy on a raw plant-based diet. Anne is a mom of the cutest 18 month-old boy named Axel who makes frequent appearances in her work. … Read the rest of the post →
If you’ve been following Vegan Runner Eats for a while, you’ve probably noticed that I’m a big fan of the health aspect of the vegan diet. I especially love it when the facts are presented by highly versed scientists and medical professionals who have devoted their career to studying the connection between plant-based diets and our health. This is why today I’m very excited to bring to your attention a … Read the rest of the post →
Every now and then I get asked to recommend my favorite vegan cookbooks. For someone who just switched to the vegan or plant-based diet, owning a useful and dependable vegan cookbook (or five) can make or break the whole deal with this new dietary choice. Of course, I know that being vegan goes beyond just what we put on our plate (I hear ya, ethical vegans!), but since food still … Read the rest of the post →
I can’t say that my vegan cookbook collection is huge: I’m usually quite picky about adding another book to my rotation because not every cookbook is set with recipes that I would be willing to make every day to justify its spot on my book shelf. One cookbook I knew right away I would be using a lot, before I even received it, is the recently published Teff Love: Adventures in … Read the rest of the post →
Hi Vegan Runner Eats readers! Today I am excited to bring to your attention a wonderful new cookbook by Julie Hasson called Vegan Casseroles. I’ve been cooking up a storm using recipes from this book for about a month now, and today I’m going to share my experience with you. Don’t miss the giveaway part at the bottom of this post – Julie and her publisher kindly agreed to mail … Read the rest of the post →
Welcome to Vegan Runner Eats! My name is Alina, and I write about easy and delicious plant-based food, vegan parenthood, and staying fit and healthy as a mom. Click here to find out more about me and this blog!