So this is where it all starts: I’ve finally gathered all my courage and decided to start a blog on what I’m truly passionate these days, namely eating the vegan way and running. I’ve read so many awesome articles on all kind of blogs devoted to veganism/plant-based nutrition/nutritarian approach, watched numerous videos and documentaries on the subject, etc – that about two months ago (in May 2013) I finally ditched eating meat as well as almost all dairy (only when I go out to eat, and there’s no dairy-free option on the menu – I’m still working on it though!). There are many opinions on whether or not eating the vegan way is beneficial to us humans, and I’ve become convinced that this is THE WAY for me after watching the now famous documentary Forks Over Knives and reading the incredibly inspiring books Born To Run by Christopher McDougall and Eat And Run by … Read the rest of the post
Welcome to Vegan Runner Eats! My name is Alina, and I am a vegan of 4+ years who loves running, lifting weights, cooking delicious plant-based meals and writing about health, fitness, and of course food 🙂 Click here to find out more about me and this blog!
Vegan Runner Eats Series
- Easy Vegan Chocolate Chip & Blueberry Pancakes Recipe – Plus, Baby Juliana is Here!
- Berry-Chocolate Green Smoothie Recipe, a.k.a. My Favorite Vegan Pregnancy Smoothie
- My Vegan Baby Shower: Mission Possible! The Menu, the Recipes, Plus the Food Prep Schedule
- Working Out During Pregnancy: Full-Body Workouts for Each Trimester
- Working Out and Lifting Weights During Pregnancy: 5 Things to Keep In Mind
Top Posts & Pages
No Meat Athlete Training Plan Package – from 5k to Half and Full Marathon
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