My Busy Mom Workout Schedule: How I’m Finding Time to Exercise
My weekly workout schedule: how I’m finding time and energy to exercise as a busy mom while working around the challenges that every mom encounters.
My weekly workout schedule: how I’m finding time and energy to exercise as a busy mom while working around the challenges that every mom encounters.
It’s hard for me to believe that it’s been a year since baby J entered my life! It may sound like a cliché, but her birth has changed my life …
Tips for creating a sustainable fitness routine for new moms, from setting up a simple home gym to planning quick workouts.
Working out during pregnancy remains a subject of controversy: it seems like people either believe that it’s important to stay active and maintain strength during these nine months, or that …
When I announced my current pregnancy to my parents back in March, the first thing they said was, ‘You should stop going to the gym now!’ I’m not kidding 🙂 …
In the fall of 2013, I was training for my second marathon – my first one since I went vegan. I was documenting every week of my training here on …