Every now and then I get asked to recommend my favorite vegan cookbooks. For someone who just switched to the vegan or plant-based diet, owning a useful and dependable vegan cookbook (or five) can make or break the whole deal with this new dietary choice. Of course, I know that being vegan goes beyond just what we put on our plate (I hear ya, ethical vegans!), but since food still … Read the rest of the post →
Today I’d like to talk about how to cook with no oil, and why going oil-free may be so beneficial for improving your vegan diet from the health standpoint. Why would we want to cook with no oil, you may ask? In case you haven’t noticed, the subject of cooking with or without oil is one of the most polarizing among vegan chefs and cookbook authors. One school of thought … Read the rest of the post →
Most people following a plant-based diet will agree: it’s the easiest to follow when we can cook all of our meals at home, in our own well-stocked kitchens. However, life interferes, and we may find ourselves stressing over food while getting ready to travel to a new destination that may or may not accommodate our veggie-oriented eating. This is why today I’d like to share my 6 tips for easy … Read the rest of the post →
Today I’m going to do something I haven’t done previously on my blog: I’m going to review someone else’s recipe, namely the recipe for Spicy Vegan Sausage from The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes by Lindsay S. Nixon. I’ve mentioned this cookbook a few times before for a good reason: I’m a big fan of Lindsay’s simple and tasty recipes that call for everyday ingredients, and … Read the rest of the post →
Welcome to Vegan Runner Eats! My name is Alina, and I write about easy and delicious plant-based food, vegan parenthood, and staying fit and healthy as a mom. Click here to find out more about me and this blog!