Month 4 of Rock’n’Roll Seattle Marathon Training: the Finish Line is Getting Closer!

So I’m officially entering the final stretch of my training for Rock’n’Roll Seattle marathon, and today it’s time for me to share with you the highlights of my vegan training in month 4. To sum up this month, the training wasn’t easy, but I powered through it and came out on top! Holmes Harbor on Whidbey Island during low tide, as seen during one of my long runs You may remember from my previous update that last month, my left shin suddenly started giving me trouble, so I had to cut down the mileage of one of my long runs and went on to skip running altogether the following week. I iced that spot and made sure not to load it during my regular strength training sessions at the gym, and by mid-week noticed that my shin wasn’t bothering me anymore. The following weekend, Rob and I flew to New … Read the rest of the post

Rock’n’Roll Seattle Marathon Training, Month 3 Update: New Surroundings, Running in the Wild, and an Unexpected Injury

…Okay, when is an injury ever expected? But anyway, can you believe that I’m already more than halfway into my Rock’n’Roll Seattle marathon training?! Month 3 was eventful, to say the least: you may remember me mentioning in my previous marathon training update that Rob and I were moving into a new house in a different neighborhood, so that alone brought so many new experiences. Bring on the new running routes – even though this area is just as hilly as our old ‘hood, if not hillier! Thankfully, the move was successful, and now we’re thoroughly enjoying living without landlords for the first time ever and making plans on what we’ll be doing with the house soon. Oh, and hoping that this darn injury takes care of itself soon. It better! Ups and Downs of Month 3 Ups: 1. I’m glad to say that I was able to maintain my … Read the rest of the post

Weeks 12 and 13 of Marathon Training. My First Injury Scare.

As I am approaching Pensacola Marathon on November 10th, it’s time to make an update on how my training went in weeks 12 and 13. I can’t believe I’m only three weeks away from the race I’ve been preparing so hard for what seems like an eternity! And yes, if you’ve got an eternity to do something, you’ll inevitably go through some bad experiences. In my case – as well as almost every other runner’s – it’s been dealing with an injury… But first, let me praise the wonderful city of Seattle and its surroundings, where I got to spend weeks 12 and 13 of my marathon prep! Seattle skyline I was amazed at how much beauty this city and the surrounding area had to offer: from gorgeous views of the water of Puget Sound and the city skyline, to the mountains in almost any direction I looked, and tall, majestic trees by the … Read the rest of the post