I’ve Decided to Stay Vegan – and Here Are 10 Reasons Why

Believe it or not, I don’t have a lot of vegan friends on my personal Facebook page. Whenever I happen to meet a cool vegan person, I sometimes get too lazy to look them up and send them a friend request. So when a vegan Facebook friend of mine recently announced that he was getting off the vegan grid after advocating for it for many years, I felt a familiar … Read the rest of the post

Announcement: Two New Series to Launch at Vegan Runner Eats!

Hi everyone! I’ve got an exciting announcement to make today! When I started this blog, my main concern was to provide lots of valuable information for people new to a plant-based vegan diet and interested in exercise and staying active. I tried to stick to the plan by documenting my training for a marathon and posting recipes I was developing along the way. While this plan mostly worked, I was … Read the rest of the post

Vegan Runner Eats Blog is 6 Months Old! 6 Things I Learned about Plant-Based Diet Since Starting This Blog.

I looked at the calendar the other day and realized that this week marks a half-a-year anniversary for Vegan Runner Eats blog! What started as a way for me to document the training for my first marathon since I went vegan has now turned into something bigger and better: the marathon turned out to be a success; my story was shared on Forks Over Knives site; people have been reaching out to thank … Read the rest of the post

First Light Marathon Relay, Mobile, AL: How It Turned to Be the Most Inspiring Race I’ve Ever Done

As I mentioned in one of my previous posts, I participated in First Light Marathon relay race in Mobile, Ala., on Sunday, January 12th. A few weeks ago, our local running store was looking for people interested in joining this relay, so I decided to sign up. I figured the relay would be a perfect way to combine the joy of running with a new kind of race experience: lately I’ve had very little motivation to participate in … Read the rest of the post

Holiday Running Streak is Over: What I’ve Learned from the Experience of Running Every Day through the Holidays.

Before I sum up my Holiday Running Streak today, I’d like to share great news with you: the story of how I decided to become vegan has been published on Forks Over Knives site! I am beyond excited to receive recognition from Forks Over Knives – the amazing documentary that was the key inspiration for me to go plant-strong back in the day. If you haven’t seen it, I highly recommend … Read the rest of the post

First Steps When Going Vegan: Where to Start, What to Expect, and How to Stick with It

Your action plan for going vegan in a healthy and sustainable way: where to start, what to expect, and how to stick to it. Read the rest of the post

More Holiday Running Streak: Weeks 4 & 5 (Days 19-32), Plus How I Managed to Keep Running Every Day and Eat Vegan While Traveling

Christmas morning in Huntington, NY Wow, I can’t believe how fast the last couple of weeks flew by! As I continued my Holiday Running Streak making sure to run daily for at least a mile (usually more), I also got a chance to get out of my comfort zone during our trip to New Jersey and New York for Christmas to visit my husband’s family. What was so “out of … Read the rest of the post

Holiday Running Streak: Week 2 Recap, Days 5-11

What started out as an experiment on Thanksgiving Day turned for me into a never-before attempted commitment by the second week of my Holiday Running Streak. That’s right: I’ve never run every single day before, even for a week, so embarking on a challenge to run daily from Thanksgiving to New Year’s Day has thrust me into an uncharted territory. The best part: by the time the second week rolled around, … Read the rest of the post

Holiday Running Streak Begins! Week 1: Thanksgiving through Sunday.

When I announced my intention to participate in Holiday Running Streak this year, I still had about a week and a half to go before the official start on Thanksgiving Day. As it always happens, the big day rolled around in no time, and here I was, embarking on a new running challenge: to run every day, from Thanksgiving to New Year’s Day, for at least a mile. I was … Read the rest of the post