How to Cook Dried Beans 101: the Healthy, Tasty and Cheap Way to Prepare Beans from Scratch

Today I’d like to share a few tips on how to cook dried beans from scratch. Let me say this loud and clear: I LOOOVE BEANS! I love them so much that the majority of the recipes I make at home feature some kind of beans. My tender feelings towards these protein-loaded gems have led me to devote today’s post to the secrets of their optimal preparation. First off: why … Read the rest of the post

10 Essential Plant-based Pantry Staples That Make Your Diet Nutritious And Healthy

Health benefits of nuts and seeds in plant-based diet

Whether you are new to a plant-based vegan diet, have been plant-strong for a while, or just stumbled upon my blog out of curiosity, you’ve probably wondered how to stock your pantry and fridge with foods that are the most beneficial for your health. So what are the essential plant-based pantry staples that all health-conscious vegans stock in their homes? It’s a well-established fact: if you want ‘thy food to … Read the rest of the post