Happy New Year everyone! ‘Tis the season for getting bombarded with messages about setting our New Year’s resolutions, particularly the ones that focus on getting healthier. And if you’ve ever watched TV or browsed the internet around this time of the year, it seems like our health aspirations will never be complete if we’re not aiming for weight loss. Crash diets and intense 4-week ‘full body transformation’ fitness programs have stuffed the pockets of various health gurus way before … Read the rest of the post
Welcome to Vegan Runner Eats! My name is Alina, and I am a vegan of 5 years who loves running, lifting weights, cooking delicious plant-based meals and writing about health, fitness, and of course food 🙂 I am also a new mom to adorable baby J. Click here to find out more about me and this blog!
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