My Realistic New Year’s Resolutions That Prioritize Mental Health

Disclaimer: This post is sponsored by adidas. All opinions are my own. I recently saw a quote on Instagram that went something like, “If one’s idea of health doesn’t include the mental health aspect, then that idea of health is not complete”. This resonated with me a lot because I used to talk so much about achieving the best health through eating a plant-based diet, exercising, etc. (just look at … Read the rest of the post