In the previous article, we covered the differences between species according to their preferences in food sources. If you watched the highly informative video in which Milton Mills, M.D., delivered a speech for the Vegetarian Society of Hawaii, you might have gotten an idea of where we humans fall in this paradigm. However, there are so many approaches in nutritional science that each claim to be the one and only way to go! If you started doing your own research and came across all these confusing terms, names, articles, diets… well, trust me: I know how confusing this can be. In this article, I’d like to break down some of that information for you. So what’s a good word to denote someone who has decided to stop eating meat, either … Read the rest of the post
Welcome to Vegan Runner Eats! My name is Alina, and I am a vegan of 4+ years who loves running, lifting weights, cooking delicious plant-based meals and writing about health, fitness, and of course food 🙂 Click here to find out more about me and this blog!
Vegan Runner Eats Series
- 3 Reasons To Go Vegan For The Whole Family (Guest Post)
- My Postpartum Fitness Journey: How I’m Making It Work
- Tropical Banana-Orange Granola Recipe – Sweetened with Whole Foods, with Oil-Free and Gluten-Free Options
- Life with a Newborn: 5 Things Nobody Tells You About Early Parenthood Challenges
- Easy Vegan Chocolate Chip & Blueberry Pancakes Recipe – Plus, Baby Juliana is Here!
Top Posts & Pages
No Meat Athlete Training Plan Package – from 5k to Half and Full Marathon
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