How to Be Vegan on a Budget: 15 Money-Saving Tips for Grocery Shopping, Meal Planning and Beyond

When Rob and I first went vegan, I was expecting to see our food shopping bill to go down since the expensive grocery store items like meat and dairy were out of the rotation. For the most part we started spending less on food, although buying pricier treats like vegan ice cream or cheese sometimes adds up. In the beginning of our vegan journey, we quickly learned the big rule of being vegan on a budget: cook your … Read the rest of the post

3 Easy DIY Tricks for Runners that Don’t Cost Anything and Help You Run More Comfortably

It’s been a while since I last wrote about running. Truth be told, I haven’t had that many runs in the past couple months due to an injury – plantar fasciitis, a true runners’ nemesis! – but things are slowly getting better. I’m back to running 3-5 miles a couple times a week. On top of that, I was running to the gym and back (2.5 miles total) a couple … Read the rest of the post