New Giveaway: Win a Copy of Mark Sutton’s ‘Heart Healthy Pizza Cookbook: Over 100 Plant-Based Recipes for the Most Nutritious Pizza in the World’, Autographed by the Author!

I’m excited to announce yet another giveaway today on Vegan Runner Eats – this time, the winner will get an autographed copy of ‘Heart Healthy Pizza Cookbook: Over 100 Plant-Based Recipes for the Most Nutritious Pizza in the World’ by Mark Sutton. A few weeks ago just after we moved to Washington state, I received a copy of this cookbook from Mark, and immediately started binge-reading it. You may remember … Read the rest of the post

How to Go Veg without Going Crazy: Article 4. Why Going Meat and Dairy Free is Better for Us.

Okay, I finally decided to get into the hottest subject that concerns both pro- and anti-veg people: is it better for us humans to ditch animal foods, namely meat and dairy, and if so, what are the reasons? There is so much info about this all over the internet that if you start digging, you might get easily confused and frustrated. Especially if you are very new to the idea … Read the rest of the post