New Giveaway: Win a Copy of Mark Sutton’s ‘Heart Healthy Pizza Cookbook: Over 100 Plant-Based Recipes for the Most Nutritious Pizza in the World’, Autographed by the Author!

I’m excited to announce yet another giveaway today on Vegan Runner Eats – this time, the winner will get an autographed copy of ‘Heart Healthy Pizza Cookbook: Over 100 Plant-Based Recipes for the Most Nutritious Pizza in the World’ by Mark Sutton. A few weeks ago just after we moved to Washington state, I received a copy of this cookbook from Mark, and immediately started binge-reading it. You may remember from this post that we ran into trouble with getting our worldly possessions transported to us – it took almost a month for them to cross the country, which made me miss my kitchen supplies like never before and left me unable to cook anything more complicated than a veggie burrito. As I was waiting for my kitchen stuff to arrive, I got plenty of time to familiarize myself with Mark’s pizza cookbook and pick a few recipes to make … Read the rest of the post

How to Go Veg without Going Crazy: Article 4. Why Going Meat and Dairy Free is Better for Us.

Okay, I finally decided to get into the hottest subject that concerns both pro- and anti-veg people: is it better for us humans to ditch animal foods, namely meat and dairy, and if so, what are the reasons? There is so much info about this all over the internet that if you start digging, you might get easily confused and frustrated. Especially if you are very new to the idea of living meat and dairy free. There are plenty of individuals, groups, and organizations that seem so passionate about the subject that when they shower newcomers with information,  they scare them away with their enthusiasm (Those guys are crazy! Salad-eating freaks! Anyone giving up animal products must be going insane!). I know, I know. Yes, it’s easy to get carried away when you truly believe that your way of living is the only right way to go, and everybody should … Read the rest of the post