Even though health-minded, “all-natural” people are sometimes called “crunchy” or “granola”, I’ll admit that I’ve never made my own granola at home before until recently. I just thought that it was too much of a hassle, or I’d always miss an important ingredient in my pantry if I came across an interesting-looking recipe. Then the other day I decided to give it a try with this tropical granola recipe – … Read the rest of the post →
Overnight oats for breakfast have been all the rage in the blogosphere lately, and it’s no wonder: they make for a delicious, filling vegan breakfast that takes very little effort to make. Just soak the oats overnight in your favorite non-dairy milk, add a few ingredients in the morning, and voilà! I’ll tell you a secret, however: I’ve been eating this stuff for literally half of my life, since middle school, long … Read the rest of the post →
Uh oh – time is going by so fast! Can’t believe I’m writing a report about week 8 of my marathon preparation. Another eight weeks, and my race will be here! I know, I know – I might sound kind of stressed saying this, but actually I’m kind of excited! Yes, setting any big goal (including running a decent marathon on a vegan diet) will bring plenty of stress and … Read the rest of the post →
Today on the agenda: a track workout I did this morning, and my favorite vegan breakfast smoothie recipe! You know that feeling when you complete something you didn’t know you were strong enough to do? And the feeling of accomplishment that immediately follows? Well, that’s just what I feel today! Here are my immediate reasons: – got up early: at 4:50 am to be exact, long before the sunrise! – … Read the rest of the post →
Welcome to Vegan Runner Eats! My name is Alina, and I write about easy and delicious plant-based food, vegan parenthood, and staying fit and healthy as a mom. Click here to find out more about me and this blog!