Weeks 15 and 16 of Marathon Training. Race Day is Almost Here!

Sharon Stone reportedly once compared her expectations of working in a movie with James Woods to the expectations of a pregnant woman: at first she’s very excited, sometime midway she feels like she’s made the biggest mistake of her life, and towards the end she just wants it all to be over. Well, I have neither worked with James Woods nor expected a child (yet), but at this point I have very similar feelings towards training for … Read the rest of the post

How To Go Veg Without Going Crazy. Article 1: Omnivore, Carnivore, Herbivore.

If you’ve never given much thought to your nutrition before, and then just recently came across the idea that eating well can do wonders for your health, you must have noticed: it’s easy to get overwhelmed with all the existing approaches and terminology that comes with them. I’m going to put together a few articles to help you get an idea how everything works. Please note: I’m not a nutritional scientist, … Read the rest of the post