So I’m officially entering the final stretch of my training for Rock’n’Roll Seattle marathon, and today it’s time for me to share with you the highlights of my vegan training in month 4. To sum up this month, the training wasn’t easy, but I powered through it and came out on top! Holmes Harbor on Whidbey Island during low tide, as seen during one of my long runs You may remember from my previous update that last month, my left shin suddenly started giving me trouble, so I had to cut down the mileage of one of my long runs and went on to skip running altogether the following week. I iced that spot and made sure not to load it during my regular strength training sessions at the gym, and by mid-week noticed that my shin wasn’t bothering me anymore. The following weekend, Rob and I flew to New … Read the rest of the post
Welcome to Vegan Runner Eats! My name is Alina, and I am a vegan of 4+ years who loves running, lifting weights, cooking delicious plant-based meals and writing about health, fitness, and of course food 🙂 Click here to find out more about me and this blog!
Vegan Runner Eats Series
- Easy Vegan Chocolate Chip & Blueberry Pancakes Recipe – Plus, Baby Juliana is Here!
- Berry-Chocolate Green Smoothie Recipe, a.k.a. My Favorite Vegan Pregnancy Smoothie
- My Vegan Baby Shower: Mission Possible! The Menu, the Recipes, Plus the Food Prep Schedule
- Working Out During Pregnancy: Full-Body Workouts for Each Trimester
- Working Out and Lifting Weights During Pregnancy: 5 Things to Keep In Mind
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