So I’m officially entering the final stretch of my training for Rock’n’Roll Seattle marathon, and today it’s time for me to share with you the highlights of my vegan training in month 4. To sum up this month, the training wasn’t easy, but I powered through it and came out on top! Holmes Harbor on Whidbey Island during low tide, as seen during one of my long runs You may remember from my previous update that last month, my left shin suddenly started giving me trouble, so I had to cut down the mileage of one of my long runs and went on to skip running altogether the following week. I iced that spot and made sure not to load it during my regular strength training sessions at the gym, … Read the rest of the post
Welcome to Vegan Runner Eats! My name is Alina, and I am a vegan of 4+ years who loves running, lifting weights, cooking delicious plant-based meals and writing about health, fitness, and of course food 🙂 Click here to find out more about me and this blog!
Vegan Runner Eats Series
- 3 Reasons To Go Vegan For The Whole Family (Guest Post)
- My Postpartum Fitness Journey: How I’m Making It Work
- Tropical Banana-Orange Granola Recipe – Sweetened with Whole Foods, with Oil-Free and Gluten-Free Options
- Life with a Newborn: 5 Things Nobody Tells You About Early Parenthood Challenges
- Easy Vegan Chocolate Chip & Blueberry Pancakes Recipe – Plus, Baby Juliana is Here!
Top Posts & Pages
No Meat Athlete Training Plan Package – from 5k to Half and Full Marathon
Search posts by tags:beans Caldwell Esselstyn Jr chickpeas cinnamon cooking tips dining out easy recipes exercise Fat Free Vegan fitness giveaways ground flax health inspiration Italian John McDougall kale marathon training Michael Greger motivation oil-free recipe plant based diet potatoes restaurant reviews Rock'n'Roll Seattle Marathon running running tips Seattle soups T. Colin Campbell Thanksgiving traditional cuisines traveling vegan vegan blogosphere vegan breakfast vegan dinner Vegan Kitchen Simplified vegan lunch vegan nutrition vegan travel vegan wisdom vegetables whole food plant based diet whole grains