Running For Two: 9 Lessons I’ve Learned About Running During Pregnancy

Hi all! I haven’t written much about my personal life lately, so the truth is, a lot of things have changed in the recent few months, and even more are about to change in the nearest future. The biggest change, which I’m finally ready to talk about here on the blog, is the fact that I’m getting ready to become a mommy in October! The road to becoming pregnant has … Read the rest of the post

Running And Safety: Why We Need To Talk About Harassment Female Runners Experience Outdoors

In the fall of 2013, I was training for my second marathon – my first one since I went vegan. I was documenting every week of my training here on the blog, sharing my ups and downs so that other female vegan runners had something to relate to. Yet there was one incident that I didn’t write about. I was doing my weekly 10+ mile long runs in a quiet … Read the rest of the post

It Happened! Rock’n’Roll Seattle 2015 Marathon Recap, Plus the Lessons of Vegan Marathoning

Wow, it’s still hard to believe that 2015 Rock’n’Roll Seattle marathon – a race that occupied my mind and my training log for the past five months – is already behind us! I’m still struggling to gather all my thoughts together and write a race recap, so let me just say here: this marathon was a lot of fun, and like the two of my previous marathons, it taught me … Read the rest of the post

Vegan Marathon Training Q & A: Your Most Popular Questions Answered! Plus: Race Nutrition Tips from Blog Readers

Vegan Marathon Training Q & A - most frequently asked questions with answers from my experience

…So here I am, only two days away from Rock’n’Roll Seattle Marathon, and closer than ever to being able to write about something other than running and marathon training soon :). All of the training with its ups and downs is in, and since I can’t change anything at this point, I can only hope that everything works out well this Saturday. So today I’m going to reflect on my … Read the rest of the post

Month 4 of Rock’n’Roll Seattle Marathon Training: the Finish Line is Getting Closer!

So I’m officially entering the final stretch of my training for Rock’n’Roll Seattle marathon, and today it’s time for me to share with you the highlights of my vegan training in month 4. To sum up this month, the training wasn’t easy, but I powered through it and came out on top! Holmes Harbor on Whidbey Island during low tide, as seen during one of my long runs You may … Read the rest of the post

How to Beat Treadmill Boredom and Stay Focused on Running: 5 Workouts That Keep Things Interesting

How to beat treadmill boredom: 5 fun treadmill running workouts

It’s been a while since I wrote about running and fitness in general, so today’s the day for an update! And yes, you’ve read it right – my running as of recently has involved a treadmill. The good ol’ ‘dreadmill’, as it’s known among the running folk for its ability to induce epic boredom. Why have I decided to start using it? Read on – and you’ll find out how I manage … Read the rest of the post

New Giveaway! Win $50 Online Store Credit from InsolesAndBeyond.com

Hi everyone! I’ve got another exciting giveaway for you starting today. Hint: the runner audience will especially appreciate this one! As you may remember, I’ve mentioned in my previous posts that I’ve been experiencing a nagging foot pain that had been following me since before I ran my marathon in November. It took me a few months of brushing off the issue before I finally made an appointment to see a … Read the rest of the post

Fitness Update: Things I’ve Been Doing to Stay Fit Without a Gym

Another week has sneaked up on us! I realized that I haven’t written anything workout-related in a while, so today I’m going to tell you about my fitness adventures in the past (roughly) month and a half. Since we moved to Washington state from Alabama a little over a month ago, I’ve enjoyed doing all of my workouts outside. The temperatures are mostly favorable – it’s cooler and way less … Read the rest of the post

3 Easy DIY Tricks for Runners that Don’t Cost Anything and Help You Run More Comfortably

Easy DIY tricks for runners that don't cost anything

Today I’m going to share three DIY tricks for runners that will help you run more comfortably without having to spend money on various running accessories. It’s been a while since I last wrote about running. Truth be told, I haven’t had that many runs in the past couple months due to an injury – plantar fasciitis, a true runners’ nemesis! – but things are slowly getting better. I’m back … Read the rest of the post