Do I need to prove to you that salads are healthy? Most likely, you already know that a variety of fresh, raw vegetables served on a bed of greens is almost always a good idea as a healthy meal or a side dish. Why ‘almost’? Because it’s often easy to sabotage the healthfulness of your salad by drenching it in oily store-bought dressing that has a laundry list of unpronounceable … Read the rest of the post
Welcome to Vegan Runner Eats! My name is Alina, and I am a vegan of 5 years who loves running, lifting weights, cooking delicious plant-based meals and writing about health, fitness, and of course food 🙂 I am also a new mom to adorable baby J. Click here to find out more about me and this blog!
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