Once again, welcome to the Vegan Kitchen Simplified series! Today I’d like to share a few tips for switching to a soy free vegan diet. While soy remains a polarizing subject among healthy eating specialists, you’ll see that cutting it out of your plant-based diet is not very complicated if you choose to do so. Whenever I have a conversation with non-vegan people about our respective diets, I often hear from them the … Read the rest of the post
Welcome to Vegan Runner Eats! My name is Alina, and I am a vegan of 5 years who loves running, lifting weights, cooking delicious plant-based meals and writing about health, fitness, and of course food 🙂 I am also a new mom to adorable baby J. Click here to find out more about me and this blog!
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