How to Be a Soy Free Vegan: Useful Tips and Food Substitutions. Vegan Kitchen Simplified Series

Once again, welcome to the Vegan Kitchen Simplified series! Today I’d like to share a few tips for switching to a soy free vegan diet. While soy remains a polarizing subject among healthy eating specialists, you’ll see that cutting it out of your plant-based diet is not very complicated if you choose to do so. Whenever I have a conversation with non-vegan people about our respective diets, I often hear from them the … Read the rest of the post

Vegan Kitchen Simplified: How to Bake Tofu with Little to No Oil

Welcome to the first post in the Vegan Kitchen Simplified series! I talked about this series in more detail yesterday, and I’m excited that today’s the day to start! In today’s post, I’m going to talk about baking tofu. Why tofu? Tofu is one of the ingredients common to vegan/plant-based cooking that often gets a lot of bad rap. While some people declare it terrible for our health to the extent … Read the rest of the post