3 Reasons To Go Vegan For The Whole Family (Guest Post)

3 reasons for your family to go vegan

This is a guest post by Rachel Watson. There are many stereotypes that people have about vegans, yet there are so many benefits to be gained by having the whole family become vegan. If your family is considering making a switch towards veganism, I’d like to explore three main reasons for going vegan: compassion for animals, health benefits, and caring for the environment. Compassion for Animals As parents, we teach … Read the rest of the post

In Defense of What The Health: an Open Letter to Progressive Vegans

In defense of What The Health documentary: why progressive vegans shouldn't dismiss this movie because of some flaws.

If you’re interested in veganism and/or plant-based diets, you’ve probably heard about the new documentary called What The Health. It’s created by Kip Andersen and Keegan Kuhn – the same people who had previously authored Cowspiracy: The Sustainability Secret. While this documentary was officially released a few months ago, recently it’s been one of the top things discussed in the vegan community after it was added to Netflix. (Please note: … Read the rest of the post

Never Say Never: Why I’m Against Boycotting Non-Vegan Businesses That Offer Vegan Options (and a Few Cases When I’m For It)

When it comes to spending money at non-vegan businesses, the vegan community seems to be divided on whether or not those businesses are worth supporting. To clarify my point, I’m talking about restaurants, stores, and companies that are not vegan overall but list vegan-friendly options as a part of their menu or product offering. Every now and then some of these companies get called out for selling something  made with … Read the rest of the post

Our Vegan Experience in New Orleans During the Mardi Gras Weekend of 2017

When it comes to celebrating the start of spring with lots of great music, delicious food, and mingling with thousands of like-minded people till late at night, few places can compare to New Orleans during the annual Mardi Gras celebration.  A couple weeks ago Rob and I got a chance to go to New Orleans just for that reason. We’ve been to the Big Easy many times before, including a … Read the rest of the post

How to Be Vegan on a Budget: 15 Money-Saving Tips for Grocery Shopping, Meal Planning and Beyond

When Rob and I first went vegan, I was expecting to see our food shopping bill to go down since the expensive grocery store items like meat and dairy were out of the rotation. For the most part we started spending less on food, although buying pricier treats like vegan ice cream or cheese sometimes adds up. In the beginning of our vegan journey, we quickly learned the big rule of being vegan on a budget: cook your … Read the rest of the post

I’ve Decided to Stay Vegan – and Here Are 10 Reasons Why

Believe it or not, I don’t have a lot of vegan friends on my personal Facebook page. Whenever I happen to meet a cool vegan person, I sometimes get too lazy to look them up and send them a friend request. So when a vegan Facebook friend of mine recently announced that he was getting off the vegan grid after advocating for it for many years, I felt a familiar … Read the rest of the post

Our Vacation in Hawaii, Part 2: Finding Vegan Food on Maui is Easier Than You Think!

Hi all! I know it’s been a few weeks since my last post, but things have been crazy busy around here, so I apologize for leaving you hanging in anticipation for today’s post about vegan food on Maui! Anyway, better late than never, right? So, during our recent trip to Maui we discovered that this Hawaiian island was very vegan-friendly. As a result, I had a number of people tell me that … Read the rest of the post

Everyday Heroes Series, Episode #3. What Being Vegan Is Like In Russia: Petr’s Story

Hi everyone! I am very excited to bring you the latest episode of the Everyday Heroes series, where people just like you tell their stories of how they embraced veganism. Today I have a special guest for you: please meet Petr from Russia! I’ve personally known Petr for years: we went to college together in the Russian city of Tula back in the day before I moved to the US … Read the rest of the post

Ten Changes in My Mindset I’ve Had Since Going Vegan – Part 2 of My Veganniversary Celebration

(This post is part two of a 2-part series celebrating my Veganniversary. See part 1 here.) As you remember, in my previous post I summed up a few changes in my health since I went vegan a little over a year ago. Today’s post is about the changes that I believe to be even more important than the physical ones – the changes in my mindset. Why do I think that the … Read the rest of the post

My First Vegan Anniversary Celebration! 5 Physical Improvements from Going Vegan for a Year

(This post is part one of a two-post series celebrating my Veganniversary. See part 2 here.) You know how sometimes we get caught in a whirlwind of things suddenly happening to us, and we forget something important? Last month I started a new job, started the new  Everyday Heroes series here on the blog, continued to explore the beautiful Northwestern Washington – and in the meantime, completely forgot that May marked … Read the rest of the post