If you’re interested in veganism and/or plant-based diets, you’ve probably heard about the new documentary called What The Health. It’s created by Kip Andersen and Keegan Kuhn – the same people who had previously authored Cowspiracy: The Sustainability Secret. While this documentary was officially released a few months ago, recently it’s been one of the top things discussed in the vegan community after it was added to Netflix. (Please note: in case you haven’t seen What the Health or Cowspiracy, my post below contains some spoilers.) While Cowspiracy focuses on the environmental impact of animal agriculture and points at plant-based diets as the possible solution, What The Health investigates the connection between the standard American diet and poor health. Once again, plant-based diets are portrayed as the remedy. I’ve been loosely following the online discussions about this new documentary, and interestingly, it seems like people who have watched What The … Read the rest of the post
Welcome to Vegan Runner Eats! My name is Alina, and I am a vegan of 4+ years who loves running, lifting weights, cooking delicious plant-based meals and writing about health, fitness, and of course food 🙂 Click here to find out more about me and this blog!
Vegan Runner Eats Series
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