Recipes and Tips

Looking for whole food, plant-based recipes, or some cooking tips to make your plant-based/vegan diet even healthier? Look no further!

rollupsAlina’s Recipes – a roundup of all of the recipes on Vegan Runner Eats blog.





Vegan Kitchen Simplified – a series of posts about various plant-based ingredients and their use, cooking techniques, and ways to make your diet healthier.



Also, check out these posts:

Main picTop 10 of My Favorite Plant-Based Recipes – I’ve made them many times, and they always come out great!



10 easy meal ideas10 Quick and Easy Plant-Based Meal Ideas for when You’re Short on Time




9 Responses to Recipes and Tips

  1. Jana says:

    Excited to have found this new blog!

  2. Mari says:

    I am curious how you moved from dairy? I don’t drink cow milk but I eat TONS of greek yogurt (protein and creaminess) and also cheese…..

    Meat- easy. Pretty much vegetarian already

    Eggs- never liked

    Dairy- problem

    • Alina says:

      Mari, for me cheese was the hardest to give up. Thankfully, as I expanded my repertoire of vegan dishes, I discovered new favorites and developed new cravings for those. There are some decent non-dairy yogurt alternatives out there, they may help you as you’re transitioning.

  3. Cindy says:

    Thanks for the tips on replacing butter & eggs in baking. I’m a brand new vegan and have soooooooo much to learn. Loving my new healthy way of eating and enjoying losing weight while eating like a pig!!!! Which I had discovered this healthy alternative to eating dairy and meats years ago!

  4. cathy says:

    hi I was just wondering do you have or know of any good pie crust recipes I can’t seem to find any that are vegan

    • Alina says:

      Hi Cathy! I’ve had mixed luck with pie crusts, so I can’t direct you to a particular recipe. Check out what Pinterest has to offer, I’m sure you’ll find some decent vegan pie crusts there!

  5. I need supportI’ve recipes

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