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Soups and Stews

All of the vegan soup recipes and vegan stews from the blog are listed below. These recipes call for whole food ingredients and are mostly oil-free.

Vegetarian Zuppa Toscana Recipe Instant Pot

Easy Vegan Zuppa Toscana Soup (Instant Pot)

(Includes Stovetop Instructions)

Vegan Instant Pot Minestrone Soup

(includes stovetop directions )

Instant Pot black eyed peas vegan recipe perfect for New Year

Easy Instant Pot Black Eyed Peas (no bean pre-soaking!)

(Stovetop directions included)

Ruthanne

Thursday 12th of November 2020

Dear Alina, I would love to be able to purchase of hard copy of all of your soup recipes because they sound so delicious. Might you have something like that in the works? A longtime fan, Ruthanne

Alina Zavatsky - Vegan Runner Eats

Thursday 12th of November 2020

Hi Ruthanne, thank you for your kind words! I don't have a cookbook in traditional format in the works right now, but if there's enough interest, I'll most likely look into it in the future. Thank you for reading my blog!

Jenni

Thursday 12th of November 2020

I can't wait to try some of these. Thanks so much!

Alina Zavatsky - Vegan Runner Eats

Thursday 12th of November 2020

You're very welcome Jenni!