This delicious vegan Instant Pot minestrone soup is ready in about 40 minutes. An oil-free, animal product-free recipe. Stovetop cooking directions included. Read the rest of the post
My almost 2 year old daughter has been vegan since birth. I often hear questions about what she eats, so in this post I’m sharing one day’s worth of her meals and snacks. Plus, a few things I keep in mind when planning her daily menu. Read the rest of the post
Is Impossible Burger suitable to eat for vegans? In search for the answer, I’m looking at four main issues with this much discussed meatless burger, and trying to see the bigger picture. Read the rest of the post
My weekly workout schedule: how I’m finding time and energy to exercise as a busy mom while working around the challenges that every mom encounters. Read the rest of the post
A simple way to bake tofu in the oven with no oil added. Tofu comes out with a perfectly chewy texture, and holds without falling apart in stir-fries, soups, salads, etc. Read the rest of the post
Two easy approaches to cooking simple 3-ingredient steel cut oatmeal in the Instant Pot. Enjoy a healthy vegan breakfast without putting in a lot of effort into making it! Read the rest of the post
My vegan breastfeeding story: what it was like to breastfeed my daughter for almost 18 months for me as a vegan mom. Tips on vegan mom nutrition, our nursing schedule, bottle vs breast, etc. Read the rest of the post
This delicious vegan chipotle coleslaw is made with simple plant-based ingredients. It makes a flavorful topping for tacos, fajitas, sandwiches, or works well as a standalone side dish for your favorite comfort foods. Read the rest of the post
These delicious vegan summer recipes will help you throw memorable barbecue parties, summertime cookouts, or picnics! See this list of 36 scrumptious vegan cookout recipes that will satisfy both vegans and omnivores. Read the rest of the post
As much as I love Washington State, few places here have such a vibrant, fun-loving character as the city of Leavenworth. When we visited it over the weekend, I knew I had to talk about our experience here on the blog. So today I’m going to do just that – and, of course, since this is a vegan blog, I’ll talk about what finding vegan food in Leavenworth was like … Read the rest of the post
