These roasted smoky vegan Brussels sprouts make a delicious plant based side dish for Thanksgiving, yet they are simple enough to make for weeknight meals. A gluten free, soy free, and dairy free recipe that will have you go back for seconds! Read the rest of the post
Bring on the fun to your Halloween party with these 26 fantastically spooky vegan recipes! Even the most discerning guests will be impressed with these fun vegan treats and snacks – most of them healthy and easy to make. With so much vegan Halloween food to choose from, what are you going to eat first? Read the rest of the post
Our experience with San Diego vegan restaurants: my reviews of places for brunch, lunch, dinner, pizza, tacos, etc. Plus, pointers on what to expect when looking for vegan food in San Diego. Read the rest of the post
This delicious vegan Instant Pot minestrone soup is ready in about 40 minutes. An oil-free, animal product-free recipe. Stovetop cooking directions included. Read the rest of the post
My almost 2 year old daughter has been vegan since birth. I often hear questions about what she eats, so in this post I’m sharing one day’s worth of her meals and snacks. Plus, a few things I keep in mind when planning her daily menu. Read the rest of the post
Is Impossible Burger suitable to eat for vegans? In search for the answer, I’m looking at four main issues with this much discussed meatless burger, and trying to see the bigger picture. Read the rest of the post
My weekly workout schedule: how I’m finding time and energy to exercise as a busy mom while working around the challenges that every mom encounters. Read the rest of the post
A simple way to bake tofu in the oven with no oil added. Tofu comes out with a perfectly chewy texture, and holds without falling apart in stir-fries, soups, salads, etc. Read the rest of the post
Two easy approaches to cooking simple 3-ingredient steel cut oatmeal in the Instant Pot. Enjoy a healthy vegan breakfast without putting in a lot of effort into making it! Read the rest of the post
My vegan breastfeeding story: what it was like to breastfeed my daughter for almost 18 months for me as a vegan mom. Tips on vegan mom nutrition, our nursing schedule, bottle vs breast, etc. Read the rest of the post
